Agenda Municipal / Senior Territories of Writing: In conversation with Sandra de Carvalho Martins

Tue 16 Nov
BMCCB programme

Pousada de Saramagos | Library Centre - 15h00
Session booked at least 15 days in advance | Maximum of 15 participants | 252 981 620

Presentation of the book "A Brain Proof of Tiredness"

"Do you feel with memory lapses, difficulty in concentrating or in making a simple reasoning? You are not alone, there are thousands of Portuguese who complain of this brain fatigue. A side effect of the modern way of life with stress, lack of leisure time and sleeping habits aggravated, of course, by the pandemic situation and the fear and uncertainty in which we currently live. But there is a solution. Do you want to regain your concentration, your memory, focus and joy? Then this exercise plan is for you."

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